{"id":10805,"date":"2005-11-24T15:50:00","date_gmt":"2005-11-24T17:50:00","guid":{"rendered":"https:\/\/nutritotal.com.br\/pro?p=10805"},"modified":"2023-05-31T15:34:30","modified_gmt":"2023-05-31T18:34:30","slug":"o-que-a-a-ingesta-o-dia-ria-recomendada-idr","status":"publish","type":"post","link":"https:\/\/nutritotal.com.br\/pro\/o-que-a-a-ingesta-o-dia-ria-recomendada-idr\/","title":{"rendered":"O que \u00e9 a Ingest\u00e3o Di\u00e1ria Recomendada (IDR)?"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>A Ag\u00eancia Nacional de Vigil\u00e2ncia Sanit\u00e1ria (Anvisa) define que a ingest\u00e3o di\u00e1ria recomendada (IDR) \u00e9 a quantidade de prote\u00edna, vitaminas e minerais que deve ser consumida diariamente para atender \u00e0s necessidades nutricionais da maior parte dos indiv\u00edduos e grupos de pessoas de uma popula\u00e7\u00e3o sadia. A Resolu\u00e7\u00e3o da Diretoria Colegiada 269, que descreve a IDR, n\u00e3o aborda a ingest\u00e3o de carboidratos, gorduras ou fibras.<\/p>\n<p>Todos os valores da IDR s\u00e3o baseados na RDA (Recommended Dietary Allowances, publicada em 1989) e indicados para todas as idades (lactentes, crian\u00e7as, adultos, gestantes e lactantes).<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; A Ag\u00eancia Nacional de Vigil\u00e2ncia Sanit\u00e1ria (Anvisa) define que a ingest\u00e3o di\u00e1ria recomendada (IDR) \u00e9 a quantidade de prote\u00edna, vitaminas e minerais que deve ser consumida diariamente para atender \u00e0s necessidades nutricionais da maior parte dos indiv\u00edduos e grupos de pessoas de uma popula\u00e7\u00e3o sadia. A Resolu\u00e7\u00e3o da Diretoria Colegiada 269, que descreve a [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"divisao":[3393,2186],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>O que \u00e9 a Ingest\u00e3o Di\u00e1ria Recomendada (IDR)? - Nutritotal PRO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutritotal.com.br\/pro\/o-que-a-a-ingesta-o-dia-ria-recomendada-idr\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O que \u00e9 a Ingest\u00e3o Di\u00e1ria Recomendada (IDR)? - Nutritotal PRO\" \/>\n<meta property=\"og:description\" content=\"&nbsp; A Ag\u00eancia Nacional de Vigil\u00e2ncia Sanit\u00e1ria (Anvisa) define que a ingest\u00e3o di\u00e1ria recomendada (IDR) \u00e9 a quantidade de prote\u00edna, vitaminas e minerais que deve ser consumida diariamente para atender \u00e0s necessidades nutricionais da maior parte dos indiv\u00edduos e grupos de pessoas de uma popula\u00e7\u00e3o sadia. 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