{"id":11299,"date":"2022-03-09T08:58:00","date_gmt":"2022-03-09T11:58:00","guid":{"rendered":"https:\/\/nutritotal.com.br\/pro?p=11299"},"modified":"2023-05-31T15:36:23","modified_gmt":"2023-05-31T18:36:23","slug":"qual-a-diferena-a-entre-micrograma-miligrama-e-nanograma","status":"publish","type":"post","link":"https:\/\/nutritotal.com.br\/pro\/qual-a-diferena-a-entre-micrograma-miligrama-e-nanograma\/","title":{"rendered":"Nanograma, micrograma e miligrama \u2013 Entenda a diferen\u00e7a"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Conte\u00fado<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabela de conte\u00fado\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/nutritotal.com.br\/pro\/qual-a-diferena-a-entre-micrograma-miligrama-e-nanograma\/#Qual_a_diferenca\" >Qual a diferen\u00e7a?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/nutritotal.com.br\/pro\/qual-a-diferena-a-entre-micrograma-miligrama-e-nanograma\/#Como_converter_nanograma_micrograma_e_miligrama\" >Como converter nanograma, micrograma e miligrama?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/nutritotal.com.br\/pro\/qual-a-diferena-a-entre-micrograma-miligrama-e-nanograma\/#Qual_e_a_aplicabilidade_destas_medidas_na_nutricao\" >Qual \u00e9 a aplicabilidade destas medidas na nutri\u00e7\u00e3o?<\/a><\/li><\/ul><\/nav><\/div>\n<div id=\"attachment_53311\" style=\"width: 1150px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-53311\" class=\"wp-image-53311 size-full\" src=\"https:\/\/nutritotal.com.br\/pro\/wp-content\/uploads\/2022\/03\/nanograma_site.png\" alt=\"nanograma micrograma miligrama diferen\u00e7a unidades medida nutri\u00e7\u00e3o\" width=\"1140\" height=\"460\" srcset=\"https:\/\/nutritotal.com.br\/pro\/wp-content\/uploads\/2022\/03\/nanograma_site.png 1140w, https:\/\/nutritotal.com.br\/pro\/wp-content\/uploads\/2022\/03\/nanograma_site-300x121.png 300w, https:\/\/nutritotal.com.br\/pro\/wp-content\/uploads\/2022\/03\/nanograma_site-1024x413.png 1024w, https:\/\/nutritotal.com.br\/pro\/wp-content\/uploads\/2022\/03\/nanograma_site-768x310.png 768w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><p id=\"caption-attachment-53311\" class=\"wp-caption-text\">Fonte: Shutterstock<\/p><\/div>\n<p>Nanograma, micrograma e miligrama s\u00e3o unidades de medida comumente utilizadas na nutri\u00e7\u00e3o. Vamos entender a diferen\u00e7a entre elas, bem como sua aplicabilidade no cotidiano do profissional nutricionista.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Qual_a_diferenca\"><\/span><strong>Qual a diferen\u00e7a?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>Miligrama (mg): corresponde \u00e0 mil\u00e9sima parte do grama (ou seja, 1 grama dividido por mil). Elementos como c\u00e1lcio, zinco, pot\u00e1ssio, s\u00f3dio e vitamina C s\u00e3o dados nesta unidade de medida.<\/li>\n<li>Micrograma (\u00b5g ou mcg): menor que o miligrama, 1 micrograma \u00e9 correspondente \u00e0 milion\u00e9sima parte do grama (sendo assim, 1 grama dividido por um milh\u00e3o). O sel\u00eanio, o folato, a vitamina B12 e as vitaminas A, D e K s\u00e3o alguns dos micronutrientes medidos em microgramas.<\/li>\n<\/ol>\n<ol start=\"3\">\n<li>Nanograma (ng): tamb\u00e9m conhecido como milimicrograma, o nanograma \u00e9 o menor entre todos estes, pois \u00e9 equivalente \u00e0 bilion\u00e9sima parte do grama! Assim, corresponde a 1 grama dividido por um bilh\u00e3o. Dentre outras utilidades, a medida de nanogramas \u00e9 usada para exames toxicol\u00f3gicos e n\u00edveis de testosterona no sangue, por exemplo.<\/li>\n<\/ol>\n<h3><span class=\"ez-toc-section\" id=\"Como_converter_nanograma_micrograma_e_miligrama\"><\/span><strong>Como converter nanograma, micrograma e miligrama?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Agora que j\u00e1 sabemos a diferen\u00e7a entre essas unidades, vamos entender como se d\u00e1 a convers\u00e3o entre elas. A tabela abaixo demonstra os caminhos poss\u00edveis entre essas medidas, e o c\u00e1lculo a ser executado para realizar cada convers\u00e3o.<\/p>\n<p>&nbsp;<\/p>\n<table width=\"331\">\n<tbody>\n<tr>\n<td width=\"47\">\n<p style=\"text-align: center\">mg<\/p>\n<\/td>\n<td style=\"text-align: center\" width=\"47\">\u2192<\/td>\n<td style=\"text-align: center\" width=\"57\">\u00b5g<\/td>\n<td width=\"180\">\n<p style=\"text-align: center\">multiplique por 1.000<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"47\">\n<p style=\"text-align: center\">\u00b5g<\/p>\n<\/td>\n<td style=\"text-align: center\" width=\"47\">\u2192<\/td>\n<td style=\"text-align: center\" width=\"57\">ng<\/td>\n<td width=\"180\">\n<p style=\"text-align: center\">multiplique por 1.000<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"47\">\n<p style=\"text-align: center\">mg<\/p>\n<\/td>\n<td style=\"text-align: center\" width=\"47\">\u2192<\/td>\n<td style=\"text-align: center\" width=\"57\">ng<\/td>\n<td width=\"180\">\n<p style=\"text-align: center\">multiplique por 1.000.000<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"47\">\n<p style=\"text-align: center\">ng<\/p>\n<\/td>\n<td style=\"text-align: center\" width=\"47\">\u2192<\/td>\n<td style=\"text-align: center\" width=\"57\">\u00b5g<\/td>\n<td width=\"180\">\n<p style=\"text-align: center\">divida por 1.000<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"47\">\n<p style=\"text-align: center\">\u00b5g<\/p>\n<\/td>\n<td style=\"text-align: center\" width=\"47\">\u2192<\/td>\n<td style=\"text-align: center\" width=\"57\">mg<\/td>\n<td width=\"180\">\n<p style=\"text-align: center\">divida por 1.000<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"47\">\n<p style=\"text-align: center\">ng<\/p>\n<\/td>\n<td style=\"text-align: center\" width=\"47\">\u2192<\/td>\n<td style=\"text-align: center\" width=\"57\">mg<\/td>\n<td width=\"180\">\n<p style=\"text-align: center\">divida por 1.000.000<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Em suma, deve-se multiplicar por mil quando as convers\u00f5es ocorrem \u00e0 direita (mg \u2192 ug \u2192 ng), e dividir por mil quando as convers\u00f5es ocorrem \u00e0 esquerda (mg \u2190 ug \u2190 ng).<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Qual_e_a_aplicabilidade_destas_medidas_na_nutricao\"><\/span><strong>Qual \u00e9 a aplicabilidade destas medidas na nutri\u00e7\u00e3o?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>O conhecimento de unidades de medidas por parte do profissional nutricionista \u00e9 imprescind\u00edvel para a sua atua\u00e7\u00e3o.<\/p>\n<p>Dentre a aplicabilidade deste conhecimento, pode-se citar como exemplo: saber ler e interpretar recomenda\u00e7\u00f5es nutricionais, bem como executar c\u00e1lculos diet\u00e9ticos; entender e comparar tabelas nutricionais; interpreta\u00e7\u00e3o de exames laboratoriais; <a href=\"https:\/\/nutritotal.com.br\/pro\/material\/prescricao-e-uso-de-suplementos-nutricionais-nota-tecnica\/\">prescri\u00e7\u00e3o de suplementos<\/a>; formula\u00e7\u00e3o de produtos aliment\u00edcios na \u00e1rea industrial; e atua\u00e7\u00e3o na \u00e1rea de pesquisa e ci\u00eancia dos alimentos.<\/p>\n<p>Assim, apesar deste saber ser b\u00e1sico, \u00e9 muito importante para a pr\u00e1tica profissional.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nanograma, micrograma e miligrama s\u00e3o unidades de medida comumente utilizadas na nutri\u00e7\u00e3o. Vamos entender a diferen\u00e7a entre elas, bem como sua aplicabilidade no cotidiano do profissional nutricionista. Qual a diferen\u00e7a? Miligrama (mg): corresponde \u00e0 mil\u00e9sima parte do grama (ou seja, 1 grama dividido por mil). Elementos como c\u00e1lcio, zinco, pot\u00e1ssio, s\u00f3dio e vitamina C s\u00e3o [&hellip;]<\/p>\n","protected":false},"author":115168,"featured_media":53312,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"divisao":[3394],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nanograma, micrograma e miligrama \u2013 Entenda a diferen\u00e7a -<\/title>\n<meta name=\"description\" content=\"Entenda melhor a distin\u00e7\u00e3o entre nanograma, micrograma e miligrama, unidades de medida comumente utilizadas pelo profissional de nutri\u00e7\u00e3o.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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