consumo excessivo de s\u00f3dio e a hipertens\u00e3o<\/a>, as sociedades de hipertens\u00e3o s\u00e3o praticamente un\u00e2nimes em orientar a redu\u00e7\u00e3o do sal diet\u00e9tico. A OMS, por exemplo, recomenda que sejam consumidas no m\u00e1ximo 5g de sal por dia, o equivalente a 2g de s\u00f3dio. A popula\u00e7\u00e3o indiana, no entanto, consome cerca de 10g de sal por dia, o que pode explicar o alto \u00edndice de pessoas com hipertens\u00e3o no pa\u00eds.<\/p>\nConsiderando esses n\u00fameros e essa rela\u00e7\u00e3o, um estudo selecionou 502 indianos da \u00e1rea rural que tinham hipertens\u00e3o para avaliar a aceitabilidade, o uso e os efeitos na press\u00e3o arterial deles com a substitui\u00e7\u00e3o do sal comum pelo sal light durante 3 meses. O sal light tem uma menor concentra\u00e7\u00e3o de s\u00f3dio devido \u00e0 adi\u00e7\u00e3o de cloreto de pot\u00e1ssio no produto, reduzindo o consumo do cloreto de s\u00f3dio.<\/p>\n
Os participantes foram divididos em dois grupos: o grupo controle que recebeu uma embalagem id\u00eantica a de sal light, por\u00e9m com sal comum e o grupo de an\u00e1lise que recebeu o sal light (o sal utilizado na pesquisa tinha 70% de cloreto de s\u00f3dio e 30% de cloreto de pot\u00e1ssio). N\u00e3o foi definido um consumo m\u00ednimo ou m\u00e1ximo do sal, os participantes tinham liberdade de consumir o quanto estavam acostumados.<\/p>\n
Foram realizadas 5 visitas, nas quais os pacientes tiveram a press\u00e3o arterial aferida, coleta de urina de 24h e ao final foram questionados sobre o uso e aceitabilidade do sal. Sobre o uso e aceitabilidade, os resultados foram semelhantes. Ambos os grupos relataram uso di\u00e1rio e em quase todas as refei\u00e7\u00f5es, considerando agrad\u00e1vel o sabor dos dois sais.<\/p>\n
Comparando o grupo controle com o grupo de an\u00e1lise, primariamente observou-se que a press\u00e3o arterial sist\u00f3lica sofreu mudan\u00e7as no segundo grupo<\/p>\n
Logo, a pesquisa concluiu que a substitui\u00e7\u00e3o do sal comum pelo light demonstrou redu\u00e7\u00f5es importantes na press\u00e3o arterial dos participantes que fizeram uso desse sal, podendo ser uma interven\u00e7\u00e3o eficaz visto a precariedade do acesso ao atendimento m\u00e9dico e a medicamentos para hipertens\u00e3o na \u00cdndia. Entretanto, \u00e9 importante ressaltar o cuidado que se deve ter com a hipercalemia (elevada concentra\u00e7\u00e3o s\u00e9rica de pot\u00e1ssio), presente principalmente em pacientes com doen\u00e7a renal que n\u00e3o conseguem excretar esse mineral.<\/p>\n
<\/p>\n
Refer\u00eancia<\/strong><\/p>\nJie Yu, Sudhir Raj Thout, Qiang Li, Maoyi Tian, Matti Marklund, Clare Arnott, Mark D Huffman, Devarsetty Praveen, Claire Johnson, Liping Huang, Simone Pettigrew, Bruce Neal, Jason H Y Wu, Effects of a reduced-sodium added-potassium salt substitute on blood pressure in rural Indian hypertensive patients: a randomized, double-blind, controlled trial<\/strong><\/a>, The American Journal of Clinical Nutrition, Volume 114, Issue 1, July 2021, Pages 185\u2013193<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":"
As doen\u00e7as cardiovasculares (DCV) s\u00e3o um tipo de doen\u00e7a cr\u00f4nica n\u00e3o transmiss\u00edvel (DCNT), que acomete in\u00fameras pessoas pelo mundo devido \u00e0 alimenta\u00e7\u00e3o n\u00e3o saud\u00e1vel. A hipertens\u00e3o arterial \u00e9 um dos fatores de risco para essa DCNT e na \u00cdndia, segundo pa\u00eds mais populoso do mundo, os n\u00fameros s\u00e3o altos: estima-se que 25,3% dos adultos tenham […]<\/p>\n","protected":false},"author":112426,"featured_media":49776,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[331,493,802,312],"divisao":[2185,2186],"acf":[],"yoast_head":"\n
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